A new specialization: The assessment and treatment of ADHD
Over the course of the year, I’ve completed specialized training in the assessment and treatment of attention-deficit hyperactivity disorder (ADHD). In this blog post I discuss the reasons why I added this specialty and the new types of services that I’m offering.
Ways That I Try to Go Above and Beyond as a Psychologist
Learn more about me as a psychologist and what might differentiate me from other therapists in Cincinnati
Eight Ways of Handling Depression
Problems with low mood and depression are especially common given all the changes that COVID and other stressors have caused to our lives. In this blog post I describe eight specific techniques that have been shown to help you fight back against symptoms of depression.
Understanding and Applying Assertive Communication
Assertiveness is not something that comes easily to us all. It’s time to evaluate what you need and put it into action. Learn more about assertive communication here!
An Evidence-Based Approach to Trauma Recovery
Healing from trauma is possible. There are many evidence-based trauma therapies that can help. Learn about common concerns and see if PTSD treatment and trauma therapy is right for you!
Reasons You are Experiencing Work Burnout and How to Fix It
Struggling with work burnout? You are among many individuals who are falling along with this trend. Learn about professional burnout and how to fix it.
Panic Attacks Explained: What They Are and How To Make Them Stop With CBT for Panic Disorders
Panic attacks and disorders can make the world feel like it’s shrinking and out of control. Let’s attack this together! Learn about how CBT for panic disorder in Cinncinati, OH can help you manage the day-to-day chaos and fear.
Five Common Consequences and Signs of Social Anxiety and How CBT Can Help!
CBT for social anxiety in Ohio is an evidence-based treatment modality that can empower you to understand the cycles of social anxiety. Dr. Ben Dickenstein is here to help you understand how using these principles can empower you in your everyday life! Learn more about identifying uncommon signs of social anxiety!
Debunking Common Therapy Myths
What are some common concerns you hold about therapy? Let’s debunk some online therapy myths and get to the facts. A clinical psychologist in Cincinnati, OH is here to help you discover the truth!
New Year, New You? Setting Realistic New Year’s Goals!
Ready to set some new goals for the new year? It’s time to learn how to set realistic goals that are sustainable and will lead you toward success. Learn more from a skills psychologist in Cincinnati, OH today!